Spring Detox: Revitalize Your Body and Mind
Spring Detox: Revitalize Your Body and Mind Spring is a season of renewal. Nature awakens, the days grow longer and the desire to come out of hibernation is felt. After a winter of richer meals and sometimes limited activity, a spring detox is an opportunity to cleanse the body and revitalize the mind. Let’s explore […]
Microbiota : Friend or foe ?
Microbiota: Friend or foe? They’re everywhere! Microorganisms (bacteria, fungi, viruses) live on our bodies and even inside us… Yikes!!!! It even seems that our bodies contain more of these microorganisms than human cells… Scary, isn’t it? Fear not! They’re not here to harm us, but to help us… These microorganisms make up our microbiota. We […]
What is hydrotherapy?
Discover hydrotherapy: a natural approach to wellness Water is essential to life, but did you know that it can also be used as a powerful therapeutic tool? Hydrotherapy is the use of water in various forms to promote relaxation, relieve pain and improve overall health. Let’s take a look at the many benefits of this […]
What is orthomolecular?
What is orthomolecular? Orthomolecular is an approach to health based on the optimal use of essential nutrients for the body’s proper functioning. Popularized in the 1960s by two-time Nobel Prize winner Dr Linus Pauling, this discipline is based on the idea that imbalances in vitamins, minerals, amino acids and other micronutrients can be the cause […]
What is aromatherapy?
What is aromatherapy? Aromatherapy is an ancient practice that uses the properties of essential oils to promote health and well-being. It is part of a holistic approach that sees health as a balance between body, mind and emotions. Highly prized among natural medicines, it offers a gentle, effective solution for improving quality of life. The […]
What is phytotherapy?
What is phytotherapy? Herbal medicine, a discipline as old as time itself, is gaining popularity in our modern society, where the return to natural approaches is booming. But what is it really, and why is there so much interest in it? Let’s explore the basics of phytotherapy, how it works, and its benefits for well-being. […]
What is homeopathy?
What is homeopathy? Homeopathy is an alternative therapeutic method that is gaining acceptance for its gentle, natural approach. Founded in the early 19th century by the German physician Samuel Hahnemann, homeopathy is based on the principle of « similars, » according to which a substance capable of causing symptoms in a healthy person can treat similar symptoms […]
How Phytotherapy Can Improve Everyday Health
How Phytotherapy Can Improve Everyday Health For millennia, humanity has turned to plants not only for food but also for healing. Even today, a large proportion of medicines comes from active substances extracted from plants. The “simples” (basic plants and herbs), as they are traditionally called, are often the most effective plants because they are […]
Discover our Homeopathy Courses at the Academy of Professional Naturopaths and Naturotherapists (AcPNN)
Discover our Homeopathy Courses at the Academy of Professional Naturopaths and Naturotherapists (AcPNN) Homeopathy is a gentle, natural, and effective method ideal for those who wish to restore balance to the body by stimulating its ability to heal. The Academy of Professional Naturopaths and Naturotherapists (AcPNN) offers comprehensive training in homeopathy, which includes several complementary disciplines, […]
Detoxification and Drainage: Your Guide to a Healthy Body
Detoxification and Drainage: Your Guide to a Healthy Body In the modern era of proliferating innovation and progress, we have also inherited a less welcome burden: an abundance of chemicals and toxins. These substances, omnipresent in our daily environment, add to the toxins naturally produced by our own metabolism. While our bodies have innate detoxification […]